Top 10 Medicinal Herbs

The fact is that herbs have been used for their medicinal purposes for thousands of years. Humans thrived on this planet long before they had a pharmacy down the street. Check out the infographic below to see the top 10 herbs and some potential benefits they may have.

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Benefits Of Herbal Medicine

• Focuses on proactive, overall wellness rather than when an ailment arises
• More affordable than traditional
• Easier to get than prescriptions
• Fewer side effects

Top 10 Medicinal Herbs

Raw Garlic

• Diabetes
• Inflammation
• Immune system boost
• Blood pressure
• Cardiovascular disease
• Allergies
• Fungal & viral infections
• Improve hair loss

Ginger

• Nausea
• Rheumatoid arthritis
• Menstrual pain
• Migraines
• Bronchitis

Turmeric

• Antioxidant
• Anti-inflammatory
• Antimutagenic
• Antimicrobial
• Anticancer
• Improved brain function
• Depression

Ginseng

• Reduce stress
• Fight weight loss
• Treat sexual dysfunction
• Improve lung function
• Lower blood sugar levels
• Anti-inflammatory
• Immune system boost

Milk Thistle

• Anti-inflammatory
• Aids digestive function
• Increase bile production
• Boost skin health
• Fights aging
• Lower cholesterol levels
• Helps detoxify the body

Feverfew

• Fevers
• Headaches
• Stomachaches
• Toothaches
• Insect bites
• Infertility
• Menstrual discomfort

St. John’s Wort

• Depression
• Relieves PMS symptoms
• Improve mood during menopause
• Anti-inflammatory
• Relieve skin irritations
• Helps OCD

Ginkgo Biloba

• Improve concentration & memory
• Fight feelings of anxiety
• Fight feelings of depression
• Maintain vision and eye health

Saw Palmetto

• Anti-inflammatory
• Immune system boost
• Respiratory conditions
• Promote relaxation

Aloe Vera

• Constipation
• Skin diseases
• Worms
• Infections
• Colic
• Fungal diseases

Sources

• https://draxe.com/herbal-medicine
• http://www.webmd.com/vitamins-supplements/ingredientmono-961-ginger.aspx
• https://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric