Day: August 4, 2016

3 Natural Ways to Increase Serotonin and Up Your Happy Hormone

Ways to Increase Serotonin

Health and happiness go hand in hand—you can’t have one without the other. In fact, the World Health Organization (WHO) states that “[h]ealth is a state of complete physical, mental and social wellbeing.” So how healthy are you? In this article, you’ll learn about one of the key components to both health and happiness: serotonin. […]

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